Last Updated: November 24, 2018 (Refresh Now)
The TB12 Method How to Achieve a Lifetime of Sustained Peak Performance
Last Updated: November 24, 2018 (Refresh Now)
8.2
SCORE
/10
Total Reviews
382
Old Reviews
0
Unverified
35
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93 meters
SIZE
Review Analysis - 347 recent, verified reviews
Detailed Mode
As Gift
26christmas, son, loved, patriots, husband
+100%
" ... Bought it as a Christmas gift and he loves it. ... "
" ... He loved it! ... "
" ... christmas gift -made it in time. ... "
" ... Great Christmas gift ... "
" ... Good book and great present, my boyfriend loved it. ... "
" ... It was a Christmas gift for my brother, a huge Brady and Patriots fan. ... "
" ... My son loved this! ... "
" ... Bought as a gift for our son. ... "
For Kids
19book, gifts, gift, tom, sports
+100%
" ... My son is reading this "Tom" book and getting a lot out of it! ... "
" ... He loves it and I do too. ... "
" ... My son loved this! ... "
" ... Bought as a gift for our son. ... "
" ... Given as gifts to two son-in-laws and they both seem to be enjoying reading them. ... "
" ... My Son Loved this book Great reference. ... "
" ... Christmas gifts for children . ... "
" ... I bought most of my adult family this for Christmas. ... "
Price
17worth, worth the money, waste of money, tb12, read
+47%
-53%
" ... I’d read the reviews of and interviews about the book and save your money. ... "
" ... & The price I paid was still not worth the price if the book was missing the cover, so I returned it!! ... "
" ... A waste of money. ... "
" ... Have I mentioned all my other over priced TB12 supplements . ... "
" ... not worth the money ... "
" ... Waste of money you can read about the diet online and save yourself the money ... "
" ... So, not only did I not have a TB12 trainer but even if there was one in my smaller town, I would have to pay them to work my muscles out both before and after workouts. ... So, if you are like me, avoid paying $20 for a program you can't implement! ... "
" ... Don't waste your money. ... "
Comfort
15tips, muscles, injury, exercise, stretching
+87%
-13%
" ... I liked the different stretching and exercise tips. ... "
" ... He began reading it immediately! ... "
" ... As I am getting older (62) I interested in staying pliable and able to handle a fall without breaking a hip or wrist. ... "
" ... I already practice a good part of this as it's common sense but it doesn't hurt to be reminded of what we already know we should be doing and it definitely helps that someone put it all together for us in a plan as well as adding some additional methods, tips and info. ... "
" ... Lots of ideas to gain strength and speed without injury. ... "
" ... I was excited as someone who has a chronic injury and am looking for something as I get older to help with the pain and allow me to remain active. ... "
" ... I use resistance bands for workouts - you can get a very athletic workout and be very fit with them. ... "
" ... I loved his autobiographical segment and learned a lot about his new treatment for stubborn shoulder/elbow problems. ... "
Freebies
13brady, pdf, buy, written, well
+69%
-31%
" ... Now you don't have to buy the $200 recipe book! ... "
" ... This is must read book! ... "
" ... not a bad book. ... "
" ... I also appreciate the candor, humility and positivity in the book. ... "
" ... Great book - thank you. ... "
" ... A SINGULARLY IMPRESSIVE BOOK ! ... "
" ... but this is an awesome book. ... "
Marketplace
13book, amazon, thank, tom, thanks
+69%
-31%
" ... I got many of the products for less on Amazon. ... "
" ... the book arrived yesterday (Amazon Prime is the best!) ... "
" ... More than I expected ... "
" ... Thank you for sharing all of what you have learned to help better others! ... "
" ... Even better than advertised. ... "
" ... So I'm glad I got this at a smokin deal from Amazon! ... "
" ... Thank You Tom! ... "
" ... Love it thanks ... "
Setup
12book, written, tb12, man, explanations
+100%
" ... Well written and easy to follow. ... "
" ... They were totally surprised when they saw TB12! ... "
" ... Brady is the man. ... "
" ... This one does and it is written clearly, orderly, and with explanations for its recommendations. ... "
" ... Originally I had marked this book 4 stars, but after following Tom's advice for 8 weeks I feel that because of the improvement in my body this book deserves 5 stars. ... "
" ... I just finished read this book and was excited to know that I could follow along with the techniques. ... "
" ... WHEN MY GRANDSON CAME, HIS SISTER(15) CAME WITH HIM. ... "
" ... I do wish there was more scientific research to support his methods. ... "
Food Items
11healthy, foods, potatoes, organic, nutrition
+100%
" ... Salads are spinach with fresh veggies added, and no desserts or potatoes. ... "
" ... I'm currently hydrating with his electrolytes and have started cooking some purple carrot vegan meals that are surprisingly delicious (and I'm not a vegan). ... "
" ... For example, I caught a cold from one of my nieces so I made sure I ate a very healthy soup the whole time I was sick, used protein drinks as I was feeling better to get my strength back quick. ... since I've been trying out the alkaline foods more - I do seem to have less inflammation. ... I thought some of the info is unclear though -I am still not quite sure if potatoes are alkaline or acid, tomatoes are a no-no but in the recipes I think one had tomatoes. ... "
" ... Excellent book, tasty recipes, great advice for my own use. ... "
" ... I especially enjoyed the sections on proper hydration and nutrition. ... "
" ... "EAT AS MUCH REAL, ORGANIC, AND LOCAL FOOD AS YOU CAN." ... "
" ... 5 Stars if he had some better examples of things to cook. ... "
" ... Nutrition, bodywork, workouts, and recipes that are easy to follow, and no exotic ingredients. ... I have one request- I'm impressed by the recipes. ... "
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Specifications
Body
Size: 93 meters
Recommendations
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