Last Updated: December 14, 2019 (Refresh Now)
Optimum Nutrition Micronized Creatine Monohydrate Powder Unflavored Keto Friendly 400 Servings Packaging May Vary
Last Updated: December 14, 2019 (Refresh Now)
8.5
SCORE
/10
Total Reviews
995
Old Reviews
0
Unverified
36
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Review Analysis - 959 recent, verified reviews
Detailed Mode
Price
72value, best, money, creatine, buck
+96%
-4%
" ... This thing had about a $10 markup at the store so it was a no brainer. ... "
" ... Great product for price. ... "
" ... Sensational product at the lowest price available on the market. ... "
" ... You get quality and quantity for the price ... "
" ... This company has been and continues to be my go to for quality products at great prices. ... "
" ... For the price, this is a great buy ... "
" ... Best bang for the buck. ... "
" ... Excellent value for Micronized Creatine. ... "
Product Reliability
43months, weeks, creatine, month, batch
+70%
-30%
" ... Could take 2 to 4 weeks. ... "
" ... I'm at the end of my treatment and I logged my most intense and longest ride just last week and recovered very quickly. ... "
" ... I had quit using creatine years ago due to gastric distress. ... "
" ... Last a long time and works great for him! ... "
" ... Have used it over 5 years and it works great. ... "
" ... I been using it for 3 weeks and it seems to be working. ... "
" ... At 1 heaping teaspoon a day it will last a LONG time! ... "
" ... Been using creatine on/off for 6+ years now and I have to say it does exactly what it advertises. ... "
Comfort
36creatine, pain, stomach, muscle, sore
+56%
-44%
" ... Woks good on orthopedic pain ... "
" ... It prevents you from being sore the next day after a major workout and it aides in your muscle growth. ... I have definitely noticed a difference with my weight training routine, I have built more mass and I am hardly ever sore. ... "
" ... Feels like it helps 🤷🏻♂️ ... "
" ... I feel stronger. ... "
" ... and this headache lasted about 3-4 days ☹ But I gave it to my trainer and boy he loves it 😄 anyways I think it should be added to the list of side effects. ... "
" ... Overall, I feel like it has helped my workouts and appearance of muscles. ... "
" ... As I became more proficient, I was frustrated by my soreness and fatigue which caused my recovery time to extend to 48 hours, and I remained very sore and tired throughout that period. ... In January of this year, I had a 3-day fatigue that made me worry that I was simply "getting old" and this pursuit was simply beyond my capacity. ... "
" ... Lift mad weights. ... "
Water Usage
32mix, creatine, drink, dissolve, powder
+72%
-28%
" ... Typically mix with a little protein powder and water, right after working out. ... "
" ... I can mix it with plain water and not notice it. ... "
" ... easy to mix with zero taste so easy to drink when mixed with water . ... "
" ... I recommend using 4 oz of water. ... "
" ... Tried it today so far so good it’s drinkable even with just water. ... "
" ... Wish it disolved in water better but smoothies it’s great. ... "
" ... It is very easy to mix and there is no taste so you can enjoy your shake, water, juice, or whatever you choose to mix it with. ... "
" ... My friends recommended the supplement to help retain water, which adds a little to your muscle mass. ... "
Ease of Use
30dissolve, difficult, creatine, flavorless, effective
+83%
-17%
" ... Fast product easy to consume ... "
" ... Simple and it works. ... "
" ... Easy to desolve. ... "
" ... Dilutes very easy. ... "
" ... This goes down easy for me. ... "
" ... It dissolves easy ... "
" ... Easy to use. ... "
" ... Simple creatine product that’s affordable and can help make great gains. ... "
For Running
29workouts, workout, training, creatine, strength
+86%
-14%
" ... It’s amazing if you are serious in the gym. ... "
" ... Would recommend to someone who is trying to gain weight or workout in the gym ... "
" ... I typically mix a serving in with my protein shake after a workout. ... "
" ... It also doesn't mix that well, so I found it best to blend it in post workout shakes. ... "
" ... I decided to try creatine to boost my results in the gym. ... "
" ... I re-started horseback riding at 61 years of age. ... "
" ... good for training ... "
" ... I use this with my whey protein and have been seeing some great results with my workouts. ... "
Water Resistance
25drink, creatine, dissolve, taste, mix
+64%
-36%
" ... I like the flavorless taste and if not than you can just mix it up with your water or pre workout or something. ... "
" ... I typically mix this with a pre workout and water, and I do not even notice the extra powder or the taste of the creatine. ... "
" ... Be patient and drink a lot of water for best results! ... "
" ... And lastly, my favorite way to take creatine is to mix using a straw with 8oz water and slam it as it swirls around. ... "
" ... I recommend using 4 oz of water. ... "
" ... For me, it was easy to dissolve in the water. ... "
" ... And it truly is unflavored for anyone that just wants to mix it with their water! ... "
" ... Tried it today so far so good it’s drinkable even with just water. ... "
Marketplace
23creatine, works as advertised, usa, supplement, reputable
+87%
-13%
" ... Works as advertised. ... "
" ... I just received this. ... "
" ... Always order same brand ... "
" ... I tried this product for a week now, and I'm finally writing my personal review. ... "
" ... Very good thanks ... "
" ... This is genuine highl quality micronized creatine monohydrate supplement. ... "
" ... The product was exactly as advertised. ... "
" ... Just as described. ... "
Storage
21bottle, scoop, opening, powder, creatine
+29%
-71%
" ... HOWEVER, I'll buy from another maker because the opening on the bottle is too small . ... "
" ... I have half a bottle left and am going to buy another brand, this is useless. ... "
" ... The container’s purpose is to store pills, not powder. ... This review is only about the container. ... "
" ... Be careful, I received an empty bag☹️☹️ ... "
" ... Container was damaged and I was afraid to use what was left ... "
" ... Also, the creatine forms little “rocks” in the container. ... "
" ... Only thing I disliked was the narrow bottle cap and that it didn't come with a scoop. ... "
" ... the container is too narrow to easily scoop creatine out of, also there is no scoop so i'm using a scoop from a different (better) brand, and the creatine is sandy in texture, whereas other creatines I've used are powdery, so it doesn't dissolve at all in water (or whatever liquid you choose). ... "
Build Quality
15creatine, plastic, helps, stronger, muscle
+60%
-40%
" ... I have never been into body building, but I started going through hip and back issues as a result of injuries from younger years. ... "
" ... Does nothing to build muscle, helps with endurance allowing you to finish your sets. ... "
" ... My body will adapt to that small serving and utilize what it needs to keep looking lean and strong. ... "
" ... Feels like it helps 🤷🏻♂️ ... "
" ... After using for a month, I think it is just natural and your body will eventually adapt to it. ... "
" ... Helps build muscle. ... "
" ... ON still uses high grade quality creatine and those who are looking to purchase this particular type of creatine should know this is the most scientifically researched type (mono-hydrate) in the market. ... "
" ... I feel stronger. ... "
Overall performance
14job, well, stuff, results, mix
+100%
" ... Awesome very fast ... "
" ... Gets the job done. ... "
" ... it will allow you to see results faster so you can actually stick to your program and be consistent. ... "
" ... Mix it up fast and chug it while it's still swirling. ... "
" ... Fast product easy to consume ... "
" ... Cheap, does the job. ... "
" ... I always mix it with my preworkout as I don’t like the taste alone, but it does the job well. ... "
" ... Could dissolve better but it gets the job done. ... "
Size
13size, bulk, way, smaller, serving
+85%
-15%
" ... I've been able to finish sets a lot easier, and up the weight. ... "
" ... I instantly moved up in weight on the bench. ... "
" ... Really glad I ordered the smallest size first. ... "
" ... I was happy to find it in small quantity. ... "
" ... I should mention, I am not a big weight lifter, but play soccer and in my mid-50's so this helps me with keeping my strength and endurance. ... "
" ... Convenient, affordable, and standard good product from ON. ... "
" ... I recommend buying this product in bulk unless you need this smaller one for travel (bulk is just cheaper). ... "
" ... The serving size is very cost saving and does come in various serving sizes. ... "
Delivery
12received, product, delivery, time, scoop
+75%
-25%
" ... I just received this. ... "
" ... Company delivered as ordered within good time frame. ... "
" ... Speed of delivery exemplary. ... "
" ... Very happy with the price and delivery ... "
" ... Affordable and arrived on time currently using ... "
" ... Received quickly and as described. ... "
Blend Quality
12protein, flavor, creatine, protein shakes, powder
+92%
-8%
" ... I like this creatine because it blends very well with whatever I'm drinking. ... "
" ... It has zero flavor so you can add it to your favorite protein shake without changing the flavor or just plain water. ... "
" ... This is a great buy, add to any drink, it dissolves easily and no flavor which is perfect for adding to smoothies or protein shakes. ... "
" ... The product itself is flavorless and order this and blends fairly well in any kind of drink that you want. ... "
" ... It's such a fine powder it blends quickly and you can't tell it's there ... "
" ... No flavor and blends well in shaker with pre-workout and whey protein. ... "
" ... It blends well into liquids and doesn't have any taste and can be easily concealed in smoothies, juices, etc. ... "
" ... It works great and taste fine when mixed with something like my protein shakes. ... "
Food Items
9mix, flavor, milk, yogurt, creatine
+67%
-33%
" ... I mix it with my protein, doesn’t change the flavor. ... "
" ... Taste free, I put it in my almond milk, ... "
" ... try to use after meals ... "
" ... Just started mixing a teaspoon in my morning yogurt. ... "
" ... It cant' ruin a chocolate shake. ... "
Weight Tracking
8weight, mass, body fat, strength, routine
+88%
-13%
" ... Used this product for weight training, works great and in accordance to the many studies on it. ... "
" ... I eat well and have a fast metabolism, low body fat, good muscle tone and strength, but haven't been able to add a lot of muscle mass. ... "
" ... I got this over a month ago when I started weight lifting, and it's one of the best products to go with your exercise and workout routine. ... "
" ... I have definitely noticed a difference with my weight training routine, I have built more mass and I am hardly ever sore. ... "
" ... i was a very active weight lifter in my early 20's bodybuilding was a lifestyle. ... "
" ... Gained weight within a week due to water retention, and I felt more motivated while working out due to higher ATP levels. ... "
" ... It’s been a couple months of daily use, along with weight training, and I have seen a huge difference in my body composition. ... "
Design
8feel, design, looks, helps, grainy
+88%
-13%
" ... Here's what I will tell you, it looks pretty close to Creapure creatine. ... "
" ... I agree it's easy enough to get your own scoop, but the design-decision behind this is mildly infuriating. ... "
" ... Makes me look and feel bigger ... "
" ... If your looking to change your looks in a bigger buff way ... "
" ... Feels like it helps 🤷🏻♂️ ... "
" ... Helps build muscle. ... "
" ... Nice small crystals. ... "
Coffee
7flavor, taste, morning, water, protein
+100%
" ... I sometimes put it in Coffee and it completely dissolves but makesy coffee tast not so great ... "
" ... I mix it with my protein, doesn’t change the flavor. ... "
" ... So now I put a spoonful in my morning cup of coffee everyday. ... "
" ... Product taste good is chalky as they all are but has good flavor. ... "
" ... I just throw a teaspoon in a smoothie or some coffee in the morning, and do my thing. ... "
" ... Great flavor, tastes like nothing. ... "
" ... This is great stuff if you take it warm with some coffee! ... "
Product As Described
7described, advertised, received, quickly, job
+100%
" ... Worked as advertised. ... "
" ... The product was exactly as advertised. ... "
" ... Just as described. ... "
" ... Works as advertised ... "
" ... Works as advertised. ... "
" ... Received quickly and as described. ... "
" ... Works as advertised. ... "
Returns
6returning, refund, think, sure, get
-100%
" ... Will return it. ... "
" ... Of course I’m also now just past the return date so I can’t send it back but the least I can do is warn others to not get this stuff. ... "
" ... I am going to keep it to avoid the pain of returning . ... "
" ... I immediately put the lid back on and returned it. ... "
" ... Not sure if I should try another brand or return and reorder this? ... "
" ... Will be returning. ... "
Cleaning
6smell, opening, creatine, powder, taste
+67%
-33%
" ... Unflavored is very easy to pair with other supplements being used and mixes very clean and easily with them. ... "
" ... Pure and clean. ... "
Network
6gains
+100%
" ... The strength gains I got from this stuff is through the roof man. ... "
" ... You have to take creatine if you are serious about building muscle and strength. ... "
" ... Get those strength gains! ... "
" ... My strength increased significantly. ... "
" ... Noticable strength gains ... "
" ... Strength has deff gone up a notch. ... "
Original Product
5creatine
+40%
-60%
" ... This is counterfeit!! ... "
" ... Not sealed properly ... "
" ... Fake as crap ... "
Weight
5product, strength, got, definitely
+80%
-20%
" ... I should mention, I am not a big weight lifter, but play soccer and in my mid-50's so this helps me with keeping my strength and endurance. ... "
" ... I've been able to finish sets a lot easier, and up the weight. ... "
" ... I definitely have put on weight, and it definitely is mostly muscle. ... "
" ... It got me where I wanted to be weight wise. ... "
For Kids
4uses, daily
+100%
" ... My son is an athletic teenager so he uses this daily. ... "
" ... 18 year old son uses it daily. ... "
" ... My son wanted this and was very happy with the quality. ... "
Packing
4seems
+50%
-50%
" ... The packaging is different and I had to go to the ER with dehydration and a kidney issue. ... "
" ... And the only real drawback here is the packaging. ... "
Defective Delivery
4seal, product, came, arrived
-100%
" ... This came very dented and scotched taped out of the package. ... "
" ... Not sealed properly ... "
" ... Product arrived completely broken, with the powder all over the box. ... "
" ... My seal was broken ... "
Setup
3follow, sure, one
+67%
-33%
" ... It is very important to follow the loading phase instructions properly this will help you greatly. ... Just follow the instructions and you will see and feel the difference. ... "
" ... Follow the directions. ... "
Software Platform
3+100%
" ... I will update this I have any new updates. ... "
" ... Ordered their GOLD STANDARD Pre Workout with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Green Apple flavour to try we'll see if that'll work🤷♀️ something's are just not for everyone. ... "
" ... (Google it : ) And works. ... "
Screen Protection
3bottom, water
-100%
" ... Seem like it’s grainy sandy at the bottom of the glass no matter how hard I stir it. ... "
Battery Life
3+67%
-33%
" ... dissolves well, lasts forever. ... "
" ... Lasts a long time, great value ... "
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Size: 100 meters