Last Updated: January 15, 2020 (Refresh Now)
321 STRONG Foam Roller Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release with 4K eBook
Last Updated: January 15, 2020 (Refresh Now)
8.9
SCORE
/10
Total Reviews
919
Old Reviews
0
Unverified
16
Spam Test
PASS
4K
RESOLUTION
12.75 meters
SIZE
Yes
FINGERPRINT
Review Analysis - 903 recent, verified reviews
Detailed Mode
Comfort
280foam roller, muscle, sore, back pain, roller
+85%
-15%
" ... Works good for my lower back pain after back surgery. ... "
" ... I used it and it seems to work and relieve workout soreness ... "
" ... So glad I chose this foam roller! ... "
" ... Does exactly what I need it to and the ridges feel great rolling up and down! ... "
" ... I stopped getting the night cramps, and it has helped significantly with restless leg. ... "
" ... The 321 strong foam roller is amazing!! ... "
" ... When I get on the floor and role my back with this roller, it feels good and really helps to relieve my pain. ... "
" ... This foam roller is great but was too hard for my back. ... "
Build Quality
150foam roller, foam, roller, rolling, roll
+84%
-16%
" ... the little varying lumps help work different parts of the body. ... "
" ... Sturdy and dependable and excellent massager for my low back, glutes and sciatic pain. ... "
" ... It really has helped out stretching out my lower and upper spine. ... "
" ... Pretty dense and strong feeling. ... "
" ... Seems durable and does the job. ... "
" ... This really helps loosen up my legs which is what I use it primarily for. ... I do wish I had bought a foam roller that was consistent all the way around because the bumps section does it differently then the flat section so I feel like every time it transitions I'm like "NO not now!" ... "
" ... Is very sturdy, especially if you are not a little person. ... "
" ... Good sturdy product, handy. ... "
Size
81size, small, roller, compact, perfect size
+90%
-10%
" ... It’s compact and doesn’t take up much space ... "
" ... Love the color (aqua blue or whatever), works great, and it's the perfect size for traveling, which I do a lot of! ... "
" ... I love the construction and size and it really gets deeper into my muscles. ... "
" ... I liked the size very durable ... "
" ... This is definitely a great roller and the size makes it really easy to store. ... I have a regular sized one as well but feel like that one takes up too much space. ... "
" ... Good size and functionality. ... "
" ... Great size for travel as well ... "
" ... Great for travel and small spaces. ... "
For Running
40workouts, gym, muscles, roller, works great
+100%
" ... Works great for massaging after a workout. ... "
" ... My coach at the gym told me this is what I needed for my hip. ... "
" ... Great for before and after a workout! ... "
" ... Love that I can use at home and not flopping around the gym. ... "
" ... This is great after a hard workout! ... "
" ... It's a great piece of foam roller for pain relief and general workouts. ... "
" ... I use it pre-post running. ... "
" ... and as I’ve wished for and it fits in any gym bag so yeah ... "
Fit
40roller, foam rollers, tension, foam, exterior
+80%
-20%
" ... I hold Stress from my waist downward. ... "
" ... Great product that easily fits in my room and can go with me to the gym if I want to. ... "
" ... Right now I’m training to fight, and the 321 STRONG Foam Roller is my best friend! ... "
" ... She was thrilled with it the fits time she used it and said that it was much better than "a regula foam roller." ... "
" ... I do wish I had bought a foam roller that was consistent all the way around because the bumps section does it differently then the flat section so I feel like every time it transitions I'm like "NO not now!" ... "
" ... It does a pretty good job of moving the vertebrae in your back into position. ... "
" ... The foam has a little give to it unlike other foam rollers. ... "
" ... It's one of the best experiences I've had foam rolling thusfar. ... "
Color
39love the color, colors, love, size, quality is great
+100%
" ... Bright in lime green color, very firm, knobby, good quality roller. ... "
" ... It is high quality and comes in different colors. ... "
" ... I got the black with splattered pink blue yellow colors ... "
" ... So many colors to choose from! ... "
" ... Not to mention the color of this foam roller is beautiful. ... "
" ... Not only is the color design incredible and unique, but the material and size is perfect. ... "
" ... And the color options were great! ... "
" ... Purchased in pink marble color. ... "
Price
38worth, money, worth the money, worth every penny, value
+87%
-13%
" ... Worth every penny. ... "
" ... Worth every penny ... "
" ... Good buy for the money. ... "
" ... Was a great price as well! ... "
" ... I like this product, it does what is supposed to do, good price! ... "
" ... I really love this & the price was fair. ... "
" ... It's totally a money saver! ... "
" ... Would buy again in a heartbeat, especially given the price. ... "
For Travel
34traveling, trip, size, road, great for travel
+97%
-3%
" ... Helps and is small for travel ... "
" ... Perfect for traveling and for rolling out sore muscles/back. ... "
" ... Good foam roller for travel, not much else ... "
" ... Light, great for travel ... "
" ... Great for travel ... "
" ... Because I intend to travel with this foam roller, and wanted to pack items inside it to save space in my suitcase, I intended to purchase a hollow foam roller. ... From the description, it is lightweight and intended for travel. ... "
" ... It is kind of big, so I am unsure it will be travel friendly. ... "
" ... Lightweight, but solid so just OK to take on the road. ... "
Ease of Use
33roller, easy, hard, easy to store, difficult
+67%
-33%
" ... It's firm and easy to use. ... "
" ... This product is lightweight and easy to travel with. ... "
" ... Great for pain relief, easy to store and use! ... "
" ... Easy to store and good for traveling as well! ... "
" ... It digs right into the muscle and is very easy to accomodate anywhere I need to store it. ... "
" ... It is easy to use, lightweight, and seems to be helping my problem. ... "
" ... Easy to use. ... "
" ... An easy and effective tool for stretching out the spine, especially if you sit a lot. ... "
Design
24looks, feel, design, vibrant, super
+96%
-4%
" ... Like: It was at a good price point and I like the swirly design. ... "
" ... my pink one is super vibrant. ... "
" ... I love the design of this thing. ... "
" ... Like the firmness of it and the different textures. ... "
" ... Otherwise the product looks great for the average person. ... "
" ... It still works great I like the design, but that's my only gripe. ... "
" ... Very firm and the texture feels nice. ... "
" ... Seems well made, attractive, and was affordable. ... "
Product Reliability
23week, day, past, month, twice
+78%
-22%
" ... I use it twice a day and can def feel it’s working ... "
" ... I am 31 weeks pregnant and have been using this every day since my 5th month. ... "
" ... Great for working hamstrings. ... "
" ... Seems to be working ... "
" ... we used it in my working out sessions ... "
" ... On my good days this works very well though! ... "
" ... I finally broke down and I'm so glad I did. ... "
" ... Good for working out ... "
Overall performance
21done, gets the job, still, good, durable
+100%
" ... It Does its job! ... "
" ... Gets the job done. ... "
" ... Best part about it is it gets the job done. ... "
" ... It is very durable and I have had good results utilizing it. ... "
" ... It’s super light and just does the job. ... "
" ... It feels great, just go slow. ... "
" ... Very helpful and fast ... "
" ... helps for smoothing issues ... "
For Kids
18son, loves, younger, roller, uses
+100%
" ... Bought for my son. ... "
" ... And if you're already young, you'll feel younger. ... And if you're younger, you'll feel youngest. ... "
" ... my daughter like this roller, i thiking i buy the longer roller for my daughter later. ... "
" ... My 18 month old daughter loves to roll around with it. ... "
" ... Brought this roller for my wife for Christmas & she absolutely loves it. ... "
" ... My daughter is a dancer and uses this roller for stretch class. ... Her performing arts school has this exact brand. ... "
" ... Husband and son use it daily. ... "
" ... Daughter loves to use after practice. ... "
Marketplace
18picture, looks, described, works, like
+94%
-6%
" ... veru helpful as described. ... "
" ... Exactly as described. ... "
" ... Exactly what I was looking for, and exactly as described. ... "
" ... Thank you for your product . ... "
" ... Exactly as pictured/expected. ... "
" ... It works as advertised. ... "
" ... Shipping was speedy. ... "
" ... Thought it was bigger on picture ... "
Storage
16much space, size, bag, foam roller, suitcase
+100%
" ... It’s compact and doesn’t take up much space ... "
" ... It's the perfect size, doesnt take up a lot of space, stores easy and still does a great job! ... "
" ... Just the right size, fits in my backpack. ... "
" ... Its very sturdy, rolls nicely and has held up well with use. ... "
" ... Because I intend to travel with this foam roller, and wanted to pack items inside it to save space in my suitcase, I intended to purchase a hollow foam roller. ... "
" ... Great product, very sturdy & rolls well. ... "
" ... Inch small one and it fit into my suitcase easily. ... "
" ... I’m sure they sell a larger sized roller that would be better for your upper back. ... "
Product As Described
13picture, looks, described, works, like
+92%
-8%
" ... The color is true to the pictures. ... "
" ... Exactly as shown. ... "
" ... Exactly as described. ... "
" ... Thought it was bigger on picture ... "
" ... It works as advertised. ... "
" ... This item works as advertised. ... "
" ... Exactly as pictured/expected. ... "
" ... The color looks exactly like what’s in the picture ... "
Capacity
11take, room, one, small, living
+100%
" ... It doesn’t take up too much space in your house which is nice. ... "
" ... I used it the day it arrived at my house. ... "
" ... I first experienced the usefulness of this when my friend showed me how to use it in his living room. ... "
" ... I have bought four of these now - one for me and 3 for other family members Highly recommend! ... "
" ... Great for travel and small spaces. ... "
" ... This is my third roller, I like keeping one upstairs, one downstairs plus having different levels of firmness available. ... "
" ... My friends come over to my house all the time to borrow or use it. ... "
" ... It’s not too big to keep in my living room for easy access and it’s perfect if I want to travel or take it to the gym. ... "
As Gift
8present, loves, ordered, bought
+100%
" ... Bought as a gift. ... "
" ... This was a gift for my nephew, and he loves using it ... "
" ... I bought this as a gift, but she loved it and was so excited to receive it! ... "
" ... Giving as a gift ... "
" ... Gift for boyfriend with scoliosis, loves it ... "
" ... Present for my daughter, was suggested from the massage appointment. ... "
" ... I ordered two of these (one as a gift). ... "
" ... Great gift for any athlete, gym junkie, military, nurses, teachers, runners, cyclists. ... "
Gaming
6games, stretching, pre, practices, changer
+100%
" ... Great for pre game stretching. ... "
" ... Bought this on a whim on Black Friday and it’s a game changer. ... "
" ... Thanks for such a great product cause my daughters from their school athletics be in pain after practicing and games. ... "
" ... for my growing boys and 3 practices a week and one game a week they come back exhausted and sore. ... "
" ... Good for travel to practices and games, etc. ... "
" ... I will now be using this throughout our upcoming fall season as a stretching option for my players pre-practice and games. ... "
Delivery
6delivery, shipping
+100%
" ... It arrived quickly and was as described. ... "
" ... When the item was delivered I did not know exactly how big it was until I seen it in person. ... "
" ... Shipping was speedy. ... "
" ... Sturdy build and fast delivery. ... "
" ... Delivery was fast. ... "
Weight
6pressure, light, body, use, really
+100%
" ... The color is great and it’s light weight while feeling very solid. ... "
" ... Strong, light weight. ... "
" ... Use it carefully, and apply gradual pressure (using your own body weight). ... "
" ... Durable and perfect size/weight! ... "
" ... You can adjust how much of your own body weight pushes into this, but I got it for the deep massaging it gives, so the intensity is what I needed. ... "
Returns
5would, returning, let, back
-100%
" ... I'm returning it. ... "
" ... I ended up returning this product because it was to high in diameter for me to lift my back to get it under. ... "
" ... Will probably return it ... "
" ... wish i could return it, but i was away and missed my window. ... "
" ... I would’ve sent it back had I not let the deadline pass. ... "
Video Playback
4youtube, come
+100%
" ... There are also video tutorials to help you learn various techniques! ... "
" ... The fact you get instructional videos makes this an even better buy. ... "
" ... Have had back surgery, and this roller keeps me feeling good if any pains come up, I would say watch some youtube videos or ask someone how to roll before you do ... "
Band
4tight, roller, bands, rolling, problems
+100%
" ... I definitely recommend this product to loosen up your back, glutes, hamstrings, and/or IT bands! ... "
" ... I've had no issues with it falling apart or looking worn down. ... "
" ... Hoping this helps my chronic hip bursitis by stretching my IT band. ... "
" ... Using on my lower back, hamstrings, and IT bands. ... "
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Specifications
Body
Size: 12.75 meters
Connectivity
Fingerprint: Yes
Display
Resolution: 4K